Experiential Mental Health Workshop
Tuesday, March 10th at 5-6:30pm
Massey College, Upper Library
Presented by Milena Braticevic, PhD Integral Health
Most adults will experience symptoms of anxiety and depression at some point in their lives. Young adulthood is an especially important transitional period in life, during which anxiety and depression are at the highest level.
Join this experiential mental health and resilience workshop to learn new concepts and tools for sustained mental health and wellbeing. Based on a prevention-oriented paradigm of integral health, the workshop will include educational, experiential and behavioural components to help you build a healthy and resilient mind.
About the presenter: Milena Braticevic holds a PhD in Integral Health from the California Institute for Human Science. Milena’s research explores prevention-oriented methodologies for mental health, sustainability and wellbeing. For more information on Milena, visit www.nondualperspectives.com
After the event, Dr. Braticevic will join the Massey Community for Dinner in Ondaatje Hall.
RSVP IF POSSIBLE OR JUST DROP IN!